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萨古鲁 Isha
The mind is a fantastic instrument, but most human beings unfortunately suffer rather than benefit from its capabilities. Sadhguru looks at how yoga is a means to transcend the mind.
头脑是一个奇妙的工具，但不幸的是，大多数人因它的能力受苦而不是从中获益。萨古鲁探究了瑜伽如何是一种超越头脑的方法。
Sadhguru: The whole process of yoga is to transcend the limitations of the mind. As long as you are in the mind, you are ruled by the past, because mind is just an accumulation of the past. If you are looking at life only through the mind, then you will make your future just like the past, nothing more, nothing less. Isn’t the world enough proof of that? It does not matter what opportunities come our way through science, technology and many other things, aren’t we repeating the same historical scenes again and again?
Sadhguru（萨古鲁）：瑜伽的整个过程是为了超越头脑的局限。只要你陷入头脑中，你就会被过去所统治，因为头脑只是一个过去的累积。如果你只通过头脑来看待生命，那么你将使你的未来就和过去一样，不多不少。难道这个世界还不足以证明这一点吗？通过科学、技术和其它许多事情，我们会遇到什么样的机会并不重要，我们不是在一次又一次地重复同样的历史场景吗？
The past does not exist, but you are dealing with the non-existent, going about as if it is a reality. That is the whole illusion. Mind is the basis of this.过去并不存在，你却在处理不存在的东西，就像它是现实一样。这就是全部的幻象。头脑是这一切的基础。
If you take a closer look at your own life, you will see the same repetition happening, because as long as you are functioning only through the pri *** of the mind, you are functioning only with the old data. The past is carried only in your mind. Only because your mind is active, past exists. Suppose all your mind ceases right now, is your past here? There is no past here, only present. The reality is only present, but past exists through our minds. Or in other words, mind is karma. If you transcend the mind, you transcend the karmic bondage altogether. If you want to solve them one by one, it may take a million years. In the process of solving, you are also building new stock of karma.
如果你仔细审视自己的生命，你会看到同样的重复在发生，因为只要你只通过头脑的棱镜运作，你就只能通过旧的数据运作。过去只存在于你的头脑里。只因你的头脑是活跃的，过去才存在。假设现在你的头脑全都停止了，你的过去还在这儿吗？这里没有过去，只有现在。现实是只有现在，但过去是通过我们的头脑而存在的。或者换句话说，头脑就是karma（业）。如果你超越了头脑，你就完全超越了业力束缚。如果你想一个接一个地解决它们，可能需要一百万年。在解决的过程中，你也在建立新的业力储存。
Your old stock of karma is not the problem at all. You should learn how not to create new stock. That is the main thing. Old stock will wear out by itself; no big things need to be done about it. But the fundamental thing is you learn how not to create new stock. Then, leaving the old stock is very simple.
你的旧业力储存根本不是问题。你应该学会如何不创造新的储存。这才是主要的。旧储存会自行瓦解；不需要对它做什么大事。但最根本的是你要学会如何不创造新的储存。那么，放下旧储存会很简单。
If you transcend the mind, you transcend the karmic bondage also, completely. You don’t really have to work it out because when you are playing with your karmas, you are playing with the non-existent. It is a trap of the mind. The past does not exist, but you are dealing with the non-existent, going about as if it is a reality. That is the whole illusion. Mind is the basis of this. If you transcend the mind, you transcend everything in one stroke.
如果你超越了头脑，你也完全地超越了业力束缚。你不必真的去解决它，因为当你与业力游戏时，你是在与不存在的东西游戏。这是头脑的一个陷阱。过去并不存在，你却在处理不存在的东西，就像它是现实一样。这就是全部的幻象。头脑是这一切的基础。如果你超越了头脑，你就一举超越了一切。
The whole effort of spiritual sciences has always been how to transcend the mind, how to look at life beyond the limitations of the mind. Many people have defined yoga in many different ways. People say, “If you become one with the universe, it is yoga.” “If you go beyond yourself, it is yoga.” “If you are no longer subject to the laws of the physical, it is yoga.” All these things are fine and fantastic definitions, there is nothing wrong with them, but in terms of your experience, you cannot relate to them. Someone said, “If you become one with God, you are in yoga.” You don’t know where you are. You don’t know where God is. How to become one?
灵性科学的全部努力一直是如何超越头脑，如何超越头脑的局限来看待生命。许多人以许多不同的方式定义了瑜伽。人们说，“如果你与宇宙合一，那就是瑜伽。”“如果你超越了自己，那就是瑜伽。”“如果你不再受制于物理定律，那就是瑜伽。”所有这些都是美好而奇妙的定义，没有任何问题，但就你的体验而言，你无法与它们联系起来。有人说，“如果你与神合一，你就处在瑜伽之中。”你不知道自己在哪里。你不知道神在哪里。如何合一？
But Patanjali nailed it this way – “To rise above the modifications of your mind, when you cease your mind, when you cease to be a part of your mind, that is yoga.” All the influences of the world are entering you only through the instrument of the mind. If you can rise beyond the influence of your mind in full awareness, then you are naturally one with everything. The separation – you and me, time and space – has come only because of the mind. It is a bondage of the mind. If you drop the mind, you have dropped time and space. There is no such thing as this and that. There is no such thing as here and there. There is no such thing as now and then. Everything is here and now.
但帕坦伽利是这样说的——“要超越头脑的变化，当你的头脑停止了，当你不再是头脑的一部分，那就是瑜伽。”世界上所有的影响都是通过头脑这个工具进入你的。如果你能在全然的觉知中超越头脑的影响，那么你自然会与一切融为一体。分别的出现——你和我、时间和空间——只是因为头脑。这是头脑的束缚。如果你放下头脑，你就放下了时间和空间。没有这个和那个。没有这里和那里。没有现在和以后。一切都在此时此地。
If you rise above all the modifications and manifestations of the mind, then you can play with the mind whichever way you want. You can use your mind with devastating impact in your life, but if you are in it, you will never realize the nature of the mind.
如果你超越了头脑所有的变化和显化，那么你就能按你想要的方式与头脑游戏。你可以用你的头脑在生命中产生强有力的影响，但如果你陷入其中，你永远不会意识到头脑的本质。
